Final installment of the article by my friend Raymond Bishop, Certified Advanced Rolfer.

Another dimension of this subtle and global sensing is a phenomenon called entrainment.¹⁵  Entrainment is the tendency of objects in close proximity to become interlocked and move in synchronicity. One reason that this occurs is that “nature seeks the most efficient energy state, and it takes less energy to pulse in cooperation than in opposition.”¹⁶   A frequently cited example of entrainment as it occurs in nature is the tendency of adjacent pendula, if released or activated at different times, to adjust their speed and amplitude so that they are soon moving in synchronicity.

An interesting connection here exists between this description and the writings of Dr. Rolf on the advantages of an ordered body. It also suggests one common view of why Rolfing works. The reasoning is that since bodies prefer the most economical and efficient manner of movement and since one of Rolfing’s primary goals is to create economy of movement, then, once the body learns this more efficient pattern (in other words, once these patterns are entrained), the body will “choose” this more efficient mode of movement and will tend to return to it automatically.
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