Peak Experiences


cov_esalenI recently spent some time at Esalen® Institute and while there picked up a copy of Esalen: America and the Religion of No Religion by Jeffrey J. Kripal. This book recounts the fascinating formation and history of Esalen Institute, the 1960s epicenter of the human potential movement. Many people are familiar with the deep connections between Ida Rolf, Ph.D., founder and developer of Rolfing® Structural Integration and Esalen. (In fact the institute still has a meeting room named after Rolf.) What I wasn’t familiar with, up to now, was the connection between Swedish scientist turned religious writer, Emanuel Swedenborg, and Esalen. After all, Swedenborg lived between 1688 and 1772; centuries before Richard Price and Michael Murphy, founders of Esalen, were even born.

As these sort of synchronistic events go, I received notice in my email this week of a newly published article by Theodore Jordan in the International Journal of Osteopathic Medicine titled “Swedenborg’s influence on Sutherland’s ‘Primary Respiratory Mechanism’ model in cranial osteopathy.” Now there’s been an oral tradition in Rolfing SI (passed down to me) that Ida Rolf knew of, or had a copy of a rare book by Swedenborg titled The Brain. It had effected her thinking on the importance of cranial work in the structural integration process. In the Rolfing community we are highly cognizant of how Dr. Rolf’s thinking was influenced by her practice of yoga, the study of biochemistry, and treatments and training from pioneer osteopaths.

Jordan explains the connection between Swedenborg’s book and William Sutherland, DO, developer of cranial osteopathy, and how surprisingly Dr. Rolf carried on an oral tradition of that connection.

The connection between William Sutherland, DO and Swedenborg’s book, The Brain, is described by a person with close ties to osteopathy: Ida Rolf, PhD (1896–1979). Dr Rolf is best known as the creator of ‘structural integration,’ known commonly as ‘Rolfing.’ Structural integration is a unique form of deep bodywork that focuses on the remolding of the connective tissue of the body with the goal of restoring body symmetry and alignment.

While Ida Rolf was Ida_with_Client_lgdeveloping her approach to structural integration, she was known to have had an excellent rapport with a number of osteopathic physicians with whom she shared, discussed and demonstrated her ideas. For example, David Patriquin, DO, in a personal communication, described how she presented her ideas at an osteopathic conference in New York in 1955.

Ida Rolf stated in several lectures that she knew Dr William Sutherland and in a transcribed lecture, she told the audience how she learned about Sutherland’s methods after being hired as his secretary. Rolfing instructor Jim Asher reported she often showed off a signed copy of Sutherland’s book, The Cranial Bowl, that was dedicated warmly to her.

It was probably through her contacts with various osteopaths that Ida Rolf heard rumors that Dr Sutherland’s ideas were inspired by the writings of Emanuel Swedenborg. Ida Rolf even went so far as to identify that the book used was Rudolf Tafel’s translation of Swedenborg’s The Brain. In a taped lecture to one of her advanced structural integration classes, Ida Rolf described this connection to the students:

[Tafel] made a translation which is pretty hard to get. And there are books [by Swedenborg], the titles of which are the Animal Kingdom, and the Economy of the Animal Kingdom, and those are not the same books …. And then there are these books, The Brain. Now The Brain is an impossible thing to get a hold of. Originally there were 6 copies, (or was it 4?) printed, and that’s all. Old … Sutherland haThe_Brain_V1d one of those. And when somebody accused him, or suggested to him, ‘Oh I see where you got some of your ideas,’ that book disappeared. And it hasn’t reappeared. Even after his death it hasn’t reappeared ….

Ida Rolf may have exaggerated the scarcity of this book (there were obviously many more than six copies published), but she is correct that Sutherland’s model seems to borrow heavily from the proposed physiology as described in The Brain.

To read more about the connection between Swedenborg and Sutherland I refer you to David Fuller’s “Swedenborg’s Brain and Sutherland’s Cranial Concept” from the Swedenborg Scientific Association.

So how was Swedenborg’s influence felt at Esalen through a separate line of transmission than Ida Rolf? Well, Kripal says Esalen was impacted by two different but connected psychological lineages:

the psychoanalytic stream, which focused on various mystical, occult, and erotic understandings of energy; and the gestalt stream, which focused on the nature, creative constructions, and awakening of consciousness.

Kripal sees the Swedenborg influence come in through the psychoanalytic or energy stream.

. . . Swedenborg became fascinated with the correspondences he saw in altered visionary states between spiritual union, sexual union, and the intellectual life.

This may sound a bit like Tantra and it is likely Swedenborg was exposed to Asian Tantric cultures. He wrote of a mystical energy, called influx, “that permeated the entire universe and descended into his own being in moments of inspiration.” This has much in common with the early hypnotic healers of the 18th and 19th century who used something called animal magnetism to induce trance, altered states of consciousness, and healing. It is this lineage of access to the sacred through the body, through the arousal of a certain type of energy that alters consciousness which gave rise to the psychological model of unconscious and conscious levels of the mind. Indeed, Freud himself had experimented with hypnosis later to abandon it for the “talking cure” eventually to become what we know today as psychoanalysis.

It is this lineage Kripal speaks to:

. . . much of modern psychological thought—that modern “soul-talk” (psyche-logos)—is structured around what are essentially secularized versions of what were once esoteric practices and altered states of energy. Much of Esalen’s history, particularly its rich psychological culture, is simply incomprehensible without a very clear awareness of this historical fact.

And that is how 18th century Swedish scientist turned Christian mystic, Emanuel Swedenborg, in search of the underlying unity between the physical, spiritual and divine worlds influenced osteopathy, Rolfing SI and the flowering of the human potential movement at Esalen Institute during the 1960s. Thank you Jeffrey Kripal for enlightening me!

I found so much material in the process of writing this first piece, I needed to write a second. Please read More Connections Between Emanuel Swedenborg, Ida Rolf & William Sutherland, DO.

© Carole LaRochelle, 2009.

Capt. Chesley "Sully" SullenbergerJust as US Airways Captain Chesley B. Sullenberger III skillfully landed his jet in the Hudson River on January 15th, 2009, there is an art to landing from peak experiences. Everyone on board the jet that day survived, so everyone is OK, right? Well, maybe. Everyone on board the jet that day experienced a high intensity situation and how they will be impacted by that event depends a lot on each unique individual’s ego capacity.

Bodynamic Analysis, a form of body-oriented psychotherapy developed in Denmark since the late 1960s, proposes that high intensity traumatic events like the crash of US Airways Flight 1549 have a lot in common with peak experiences. Both types of experiences seem to involve a kind of energy raising and altered state of consciousness. The senses become sharpened, perception of time can be experienced as changed or distorted, extrasensory perceptions may be involved, and there can be a colossal feeling of bliss or mastery. For some people there can even be an inner sense of having received a message, or guidance for moving in a particular direction in their life.

Erik Jarlnaes and Josette van Luytelaar in their article, “The Therapeutic Power of Peak Experiences: Embodying Maslow’s Old Concept suggest using peak experiences to help resolve shock.

An important aspect of peak (and of shock) is the state of high-level energy experienced, both psychologically and bodily (in the muscles.) The Bioenergetic concept of “charge” is related to this and refers to the body energy that can be charged or dis-charged.

People can have difficulty containing this high-level energy (or charged state) in their peak (or their shock). This often results in losing the peak or “freezing” in shock, which can cause psychological or psychosomatic problems.

So what is an airline crash survivor or an artist caught in the peak of their creative process to do?

Well, fortunately, Bodynamic Analysis has developed a model of 11 Ego-functions that cut across child development phases and have the potential to continue to be developed throughout life. Three of the most important Ego-functions in physically containing the high energy states of traumatic situations (like one’s airplane crashing) are grounding, centering and boundaries. These are concrete body skills that can be taught and trained. The better one’s skills are at grounding, centering and boundaries the longer one can stay functioning in their ego’s capacity in high intensity situations without shock-related brain stem control and physiology taking charge of their systems. And for the artist or performer seeking to sustain their peak, having good grounding, centering and boundaries can support the strong physical container necessary to maintain high level intensity for an extended period of time.

fearless_ver11Being in high intensity can be such a compelling state that some people may not want to land. You may know people who are “addicted” to participating in high risk activities for the adrenaline rush they get. In Peter Weir’s 1993 film, Fearless, Jeff Bridges plays an airline crash survivor who gets stuck in the “high” of having survived.

Other people have a difficult time being in high intensity and may be frightened by it. They might collapse in their body so the high intensity cannot be maintained. These people miss out on the opportunity to be present and ready to act when it really counts and are at risk of not getting the contact and connection they need to land successfully.

So how does one land gracefully from high intensity situations? For me, gracefully means not getting stuck in the peak or conversely collapsing too quickly and too soon back into normal day to day consciousness. Here are some concrete ways to navigate the transition back to everyday life again.

  • Land in the physical body. Get in touch with concrete body sensing and be present in the muscles again.
    • Work with grounding: feel the physical weight of your body, the pressure of your feet on the ground if standing and the weight of your sit bones on a chair if sitting.
    • Work with centering: Sense your spine. Sense the depth of your spine and bring your awareness to the front of it. Can you feel how deeply it penetrates your body? Feel your physical balance point somewhere deep in your lower abdomen.
    • Work with boundaries: Sense your skin, your body surface. Can you feel where you end and the surrounding world begins? A great way to do this is in physical contact with another person. Have them tap gently all over your body in a way that feels good to you while maintaining contact with your own center and ground.
  • Land in the emotional body. Notice any emotions that appear, accept them and allow them to flow through the body and hopefully while in connection with another person.
  • Land in the mental body. Find a language and a way of thinking that can describe the experience and aide you in understanding what happened. Sharing that story with a trusted friend is encouraged. 🙂

I am indebted to Merete Holm Brantbjerg for much of this valuable information I’ve shared with you. Her resource-oriented perspective in working with shock trauma has been immensely transformative for me. For more information about her and her work please visit her website www.moaiku.com.

© Carole LaRochelle, 2009.

I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School. I had not been to a Sweat Your Prayers in quite some time and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now. The original spark for this piece came from a video of classical Chinese dancer Liu Yan. Upon first watching this video I immediately resonated with the great quantity of energy this beautiful woman channels yet also contains in her body. Judge for yourself, the video is below.

Vodpod videos no longer available.

My understanding of classical Chinese dance is that it has been influenced by martial arts, tai chi and Beijing opera. Indeed, there is definitely a tai chi like quality to Yan’s movement.

About now you may be wondering to yourself, “So why the interest in this quality of movement?” The answer is simply, “Presence.” As a somatic practitioner, just shy of her eighteenth year of practice, I have learned a little bit about what our culture likes to call the mind-body connection. (Problematic words in themselves best explored in another article.) You could say my bias is that getting the mind into the present moment happens through the body; through attention to body movement and sensation.

In another post I wrote titled “Sullenberger’s ‘Highest Duty’ To Maintain Ego Capacity in High Intensity Emergency Landing” I refer to an article in the anthology Body, Breath & Consciousness titled “The Therapeutic Power of Peak Experiences: Embodying Maslow’s Old Concept.” In this article authors Erik Jarlnaes & Josette van Luytelaar, two Bodynamic practitioners, discuss “peak experience” as developed by Abraham Maslow and compare it to the concept of “flow” as posited by Mihaly Csikszentmihalyi.

As background for this exploration Maslow defines a peak experience as:

. . . an episode or sudden wave, in which all potentials of a person are flowing together in a particularly goal-oriented and intense gratifying way, in which he is more integrated and less split, is more open to experience, in which he is more coming forward with his own specific nature or disposition, is more spontaneous and expressive, more fully functioning, more creative, humoristic, ego-transcendent, less dependent on his lower instincts, etc. In these periods he becomes more really himself, more powerful in actualizing his capacities, more close to the essence of his Being, more fully human . . .

On the other hand, Csikszentmihalyi defines peak experience as a process, a flow, an ecstatic state of consciousness as well as a peak moment.

An optimal experience is the feeling that the required technical ability and the challenges are in balance with each other, in a goal-oriented rule-oriented action system that makes clear how one is performing. The concentration is so intense that one has no attention anymore for matters of lower importance or worries about problematic questions. The self-consciousness disappears and the time frame distorts.

Jarlnaes & van Luytelaar conclude that getting into “flow” is a precondition for peak experience. One cannot make a peak experience happen; only set-up the conditions where it is likely to occur. Preparation for the “peak moment” involves getting into a “flow” state, a process of coming into a state of high energy and intense present moment awareness that is contained within the physical body, primarily by the muscular system. The muscular system can be likened to the insulation around an electrical wire that keeps the energy from shorting out and speedily moving in its proper channel so it can be directed to where it needs to go. Csikszentmihalyi writes of the important role of the body in “flow” and sees many similarities between “flow” and eastern body-training methods like yoga and martial arts. (Watch Liu Yan again. Her movement is an exquisite example of flow.)

Bodynamic has developed their own training method, called “slow flow,” to teach  people how to build and maintain a high level of energy in their systems. It is not as codified as yoga or tai chi, therefore easier to learn and practice regularly. Slow flow basically involves slow motion movements performed in a continuous rhythmic fashion usually accompanied by music. Stimulating sensory experiences is a common way to enter the “flow” state. Sensory experiences vary widely from looking at art or beautiful scenery in nature, to writing an article or painting a picture, listening to or performing music, playing sports, making love, or dancing (one of my personal favorites.)

Which leads me right back to last Sunday night’s Sweat Your Prayers. I will attempt to describe what happens inside me during moving meditation. Paying attention to my movement impulses and body sensations quickly gets me into a “flow” state. I feel profoundly present and at peace undistracted by thoughts. My breath and heartbeat are rhythmic pulsations that enhance and feed my movement. I drop deeply into myself and my felt sense yet at the same time am fully aware of my environment and those around me. For me this is an intensely creative state of being that provides access and resonance to the greater flow of life in the world around me. To build more energy into my system I will often slow down even more when the music and others in the room become chaotic. I feel the contained energy building in my system until my own impulse moves me to release the energy through wild, abandoned, explosive movement. Eventually all returns to stillness and regular day to day consciousness. I do not, however, return as the same person. I have somehow been changed, transformed by the alchemical process of the experience I participated in.

For more on “flow” states as investigated by Csikszentmihalyi please watch this TED video.

© Carole LaRochelle, 2009.

It turns out there is more to this story about Ida Rolf, William Garner Sutherland and Emanuel Swedenborg. Since the publication of the first piece I have run across two transcripts of Rolf speaking about Sutherland and Swedenborg. One from 1970 and the other from 1973. The 1973 transcript is from the Advanced Training in Big Sur, CA. This transcript is also the basis for Rosemary Feitis’ book Ida Rolf Talks About Rolfing and Physical Reality.

physicalrealityFeitis quotes Rolf in the book saying she took one of her sons to visit Sutherland as a demonstration model in New York around 1943-44.¹ Sutherland passed away in 1954 so likely in that time frame, between 1943 and 1954, Rolf managed to get into one of Sutherland’s cranial classes, which by that time were only open to osteopaths. In Rolf’s own words:

. . . they would not admit me to a class because I wasn’t an osteopath. Well, you all know me. I rented myself out as a secretary, so I got my first observation and information about what goes on in the head through that trip.²

Apparently Rolf was “resourceful” and found herself a sympathetic doctor who enrolled in the class and brought Rolf along as secretary.

Rolf goes on to say:

Cranio-osteopathy was a very great insight. It was so great an insight that there is a well-founded belief, started by people whose integrity I completely respect, that it wasn’t the insight of Dr. Sutherland at all, it was the insight of Swedenborg. What Dr. Sutherland was teaching, and what seemingly did come from the great mystic and scientist Swedenborg, was not merely that there were reflex points on the head, but that the head was part of the respiratory system. He taught that respiration was not a movement of the lungs, except secondarily; it was a movement of the head, which by this movement pumped spinal fluid through the spinal column. This seemed unbelievable to scientists at the time. Swedenborg wrote a book called The Brain, which seemed to imply some of the premises later gathered together in cranial osteopathy.³

. . . you know me. We have two copies.⁴

In the transcript from the 1970 class Rolf goes into more detail about Swedenborg.

swedenborgSwedenborg is a man whose followers, as of right now, consider him literally on a par with Jesus Christ. He was a Swede who lived in the 18th century. To a great extent he was a very practical man. He was a much more practical man than you expect in mystics. If I remember, he held government jobs in mining.

All of a sudden the guy got a notion that he wanted to know more about human bodies, and he went from Sweden down into [Paris], and he says, spent something like 2 years in [Paris], just doing anatomy and dissection. . . .  I think it was after that he had this tremendous psychic experience of entering into another world, which he could largely handle at will. And in being in the other world, as he felt it and expressed it, he brought through a very great deal of, presumably, data about what is the soul and how does it act.

And by this time, of course, everybody said, well Swedenborg is crazy, and even today if you are quoting Swedenborg, you will meet up with people who will say, “Oh, well that insane individual, why consider him?” But there is a very sizable community on the face of the earth today, the Swedenborgians, and in every major city there is at least one Swedenborgian church.

In reading the transcript I ran across another interesting synchronicity. Apparently Rudolf Tafel, (the brother of Adolph J. Tafel of Boericke and Tafel homeopathic pharmacy fame) did the original translation of Swedenborg’s The Brain from Latin to English. It was published in two volumes in 1882 and 1887.

In checking the dates and sources for the previously mentioned transcripts I was referred to a series of articles by Isabell Biddle, DO. I was stunned to find in Volume 1 Issue #1 (the very first Bulletin of Structural Integration ever published) an article by Biddle titled “Swedenborg’s Interpretation of the Human Body in The Light of Recent Research.” In fact, between January 1969 and December 1971 five of Biddle’s articles were published in The Bulletin. In a tribute to Biddle written by Rolf herself and published in The Bulletin in April 1975,⁶  she writes extensively about Biddle’s

. . . reverence and loyalty to Swedenborg and his teachings . . .

[How Biddle] . . . studied the Swedenborg books dealing with anatomy and physiology, comparing the various editions and texts.

[And how] The extent to which [Biddle] absorbed and identified with the Swedenborg material is evident in her writing.

ida_rolf_nr_48

Ida Rolf, PhD

Rolf also speaks about how Biddle was a proponent of Structural Integration and indeed honors her as “one of the pioneer thinkers in Structural Integration.”⁷  These two women were obviously close friends who shared ideas and had mutual respect for each other’s work.

I could not find out much about Isabell Biddle. The Cranial Academy does have a transcript of a lecture she gave to the College of Osteopathic Physicians and Surgeons in Los Angeles in 1951.⁸  The topic was, “The Application and Uses of Cranial Technique.” Interestingly enough William Garner Sutherland moved to California in 1951, where he lived until his death in 1954.⁹  It is also known Biddle corresponded with Reverend Alfred Acton, Ph.D. who was a minister in the New Church during Sutherland’s time. The New Church is founded on Swedenborg’s theological works and explanation of Christianity. Acton was also widely recognized as an expert in understanding, translating and teaching Swedenborg’s scientific works.¹⁰  Biddle wrote in a letter to Acton in 1957:

I am making a study of Swedenborg’s philosophical and scientific works as I am especially interested in The Brain. I have your edition and also Tafel’s.

I have studied cranial osteopathy and understand you saw Dr. Sutherland about its relation to Swedenborg’s theory and they seemed to differ: however, I believe they are very similar and that is what I am working out now. The results from treatment indicate Swedenborg’s theory is correct.¹¹

I believe it was likely Biddle’s influence that got Rolf interested in studying Swedenborg’s writings and probably why Rolf was speaking about Swedenborg to her classes in the 1970s. I wonder how many years these two women had known each other and even if maybe it was Biddle who got Rolf into Sutherland’s class those many years before. Up to now, I had thought cranial work was something introduced much later to structural integration. I have come to find out it has been there from the very beginning.

Notes

1. Ida Rolf, Rolfing and Physical Reality, ed. Rosemary Feitis (Rochester, Vermont: Healing Arts Press, 1990) p. 168.

2. Ed Toal, “Ida Rolf on Sutherland and Swedenborg,” Structural Integration: The Journal of The Rolf Institute®, Vol. 30, No.1 (Winter 2002), 24.

3. Rolf, p. 168.

4. Toal, p.24

5. Audiofiles and Transcripts of the Classroom Lectures of Dr. Ida P. Rolf. Mp3 files and transcripts of original tape recordings. http://www.rolfguild.org/av/intro.html

6. Ida P. Rolf, Ph.D., “An appreciation for Isabell Biddle, D.O.,” Bulletin of Structural Integration, Vol. 4, No. 4 (April 1975), 7-9.

7. Ibid., p. 9.

8. David B. Fuller, “Swedenborg’s Brain and Sutherland’s Cranial Concept” Annual Address delivered at the Annual Meeting of the Swedenborg Scientific Association on April 26, 2008. p. 646.

9. Ibid., p.647.

10. Ibid., p.644-645.

11. Ibid., p. 646.

© Carole LaRochelle, 2009.

I had an interesting conversation with David Rickey over at Soul’s Code this week. You can read our conversation about “A History of Consciousness, and How to Live in Presence” here. As I was riding my bike yesterday afternoon immersed in the beauty of the intense yellow, wild, blooming mustard juxtaposed against the spring green grass and robin’s egg blue sky I couldn’t help but feel a little like Dorothy in The Land of Oz. The scene of Dorothy and the Cowardly Lion falling asleep in the poppy field came to mind.


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